Bio
I have been researching obesity in women for 7 years. It has been my obsession for so long to try and find out why some of us are overweight, how we think about food, our social influences and our cravings. I have been a plant based advocate for 9 years, teaching at Western Colorado Community College for 2, making local appearances and offering classes covering nutrition, habits and cravings. I teach Cooking classes for those who want to get better food in their body. I have studied under some of the most amazing minds in this sphere. Pamela Popper, Bj Fogg, John McDougall and many more. I hold a Master’s degree in psychology and am a Doctoral Candidate, studying obesity in women. I am certified as a coach for Tiny Habits, in Plant Based Nutrition, for My Health My Priority and am an approved provider through Dr. Pam Popper.